Nine days I spent off the proverbial grid, and it was incredible! I turned off all notifications on my phones – yes I carry two phones – and got to working Continue reading “Why I took a Work/Life Detox! (And why you should, too.)”
In whatever way you’ve just received some money, pay yourself first! Whether it’s your paycheck, commission check, bonus, lottery winnings, an inheritance – whatever – make sure to Continue reading “Pay Yourself First”
…And how I didn’t make it on the show.
I trained like Hell to get to the level of fitness that was necessary to accomplish all of the obstacles. I worked Continue reading “American Ninja Warrior”
Anyone can be a boss. It is easy telling people what to do and then get angry when things don’t go your way. However, earning trust, getting people to feel safe, supported, inspired and motivated for action, those are all the responsibilities of Continue reading “Being a Leader vs Being a Boss”
January 15th came and went, and so did 92% of the people’s resolutions made just two weeks prior. Also, in case you missed it, January 17th was officially, “Ditch New Year’s Resolutions Day”.
Statistics show that only 8% of all people who set a New Year’s resolution actually stick with it. I have seen this first hand at the gym. The parking lot was packed the first week of the year and you could Continue reading “A New Year’s Resolution”