When setting goals, many of us think about what we wish to accomplish in our days, years, and lives. We then write those goals down in hopes of eventually crossing them off our
Learn moreGoals and Habits
36
As I look in the mirror today, I see a face I’ve known all my life. It’s the one that’s been staring back at me for the past 3.6 decades. When I think about age, I can’t help but realize that Continue reading “36”
Opportunity
As with most things, it’s easier to spot the things we don’t have, or Continue reading “Opportunity”
5 Breaths to Stillness
We are presented with challenges every day, some greater than others, though all requiring our attention. Ignoring them may work temporarily, yet will not give us Continue reading “5 Breaths to Stillness”
On Motivation
Motivation alone, is in a word, bullshit.
Why?
Motivation is free flowing, but it’s the action that follows it that makes all the difference. I can sit and write about all the things I want Continue reading “On Motivation”
“If you’re going through hell, keep going.” -Winston Churchill
Challenges come to us in many different ways. Sometimes challenges are trivial, and sometimes they downright kick our ass. When we find ourselves Continue reading ““If you’re going through hell, keep going.” -Winston Churchill”
A little Motivation to put into Action
You are not doing this for the finish line or for an award. You are doing this for you. When you say you “can’t” or that you “don’t want to,” when you’d rather Continue reading “A little Motivation to put into Action”
The 1% Difference
“Greatness is a lot of small things done well.” – Ray Lewis
In a world that demands so much of us, and one that we equally demand so much of, one might consider it fair to think that success should arrive as quickly as our Continue reading “The 1% Difference”
There May Not Be A Next Time
“Later. Later. Tomorrow. Next time.” Words I kept hearing throughout my childhood that eventually became integrated as a way of life. My Father would use these words as if they actually meant something. Often, Continue reading “There May Not Be A Next Time”
Perseverance
Today I rode 65 of the toughest miles I have ever ridden. It’s not that the route was difficult, it was that my legs were burning, my mind felt unprepared and the weather was Continue reading “Perseverance”