Here, we explore this age old question through definitions and insights.
Continue reading “What makes a Gentleman?”What makes a Gentleman?
Week in Review
We’re four days into the new year…where are you?
Continue reading “Week in Review”Your Permission Slip
You don’t need it from me, no. You need it from you.
Learn MoreGoals and Habits
When setting goals, many of us think about what we wish to accomplish in our days, years, and lives. We then write those goals down in hopes of eventually crossing them off our
Learn moreOpportunity
As with most things, it’s easier to spot the things we don’t have, or Continue reading “Opportunity”
5 Breaths to Stillness
We are presented with challenges every day, some greater than others, though all requiring our attention. Ignoring them may work temporarily, yet will not give us Continue reading “5 Breaths to Stillness”
On Motivation
Motivation alone, is in a word, bullshit.
Why?
Motivation is free flowing, but it’s the action that follows it that makes all the difference. I can sit and write about all the things I want Continue reading “On Motivation”
Increase Your Learning Potential Now!
It was late, and I was trying to learn all that I could before my exam. Reviewing notes, re-reading passages, going back over the information, and still none of it seemed to stick. I was getting Continue reading “Increase Your Learning Potential Now!”
On Grief
We pulled away from the curb, headed to the airport, my father was driving and I was seated behind him. His girlfriend was the front passenger and my wife was seated behind her and next to me in the backseat. I smiled Continue reading “On Grief”
STRETCH Yoga is on Fire!
In the darkness, in the heat, I lie in wait with my eyes closed for class to begin. Beads of sweat form and all I’ve done is simply lay here. They slowly gather speed as they roll off my body and onto the towel. My mind begins Continue reading “STRETCH Yoga is on Fire!”