Motivation alone, is in a word, bullshit.
Why?
Motivation is free flowing, but it’s the action that follows it that makes all the difference. I can sit and write about all the things I want Continue reading “On Motivation”
Motivation alone, is in a word, bullshit.
Why?
Motivation is free flowing, but it’s the action that follows it that makes all the difference. I can sit and write about all the things I want Continue reading “On Motivation”
We pulled away from the curb, headed to the airport, my father was driving and I was seated behind him. His girlfriend was the front passenger and my wife was seated behind her and next to me in the backseat. I smiled Continue reading “On Grief”
Challenges come to us in many different ways. Sometimes challenges are trivial, and sometimes they downright kick our ass. When we find ourselves Continue reading ““If you’re going through hell, keep going.” -Winston Churchill”
In the darkness, in the heat, I lie in wait with my eyes closed for class to begin. Beads of sweat form and all I’ve done is simply lay here. They slowly gather speed as they roll off my body and onto the towel. My mind begins Continue reading “STRETCH Yoga is on Fire!”
Anyone can be a boss. It is easy telling people what to do and then get angry when things don’t go your way. However, earning trust, getting people to feel safe, supported, inspired and motivated for action, those are all the responsibilities of Continue reading “Being a Leader vs Being a Boss”
Today I rode 65 of the toughest miles I have ever ridden. It’s not that the route was difficult, it was that my legs were burning, my mind felt unprepared and the weather was Continue reading “Perseverance”