We are presented with challenges every day, some greater than others, though all requiring our attention. Ignoring them may work temporarily, yet will not give us Continue reading “5 Breaths to Stillness”
5 Breaths to Stillness
When Mercury retrogrades, don’t go with it.
It’s that time of year when our neighboring planet closest to the sun will appear to slow down as we momentarily pass by. Growing up you may have heard over and over that what you do affects Continue reading “When Mercury retrogrades, don’t go with it.”
The Art of Traveling Well
It’s summer, and as you embark on your weekend away, vacation, or epic adventure, remember you are not alone. From your doorstep Continue reading “The Art of Traveling Well”
Wear it Loud, Wear it Proud!
I recently found myself at an industry networking event in Las Vegas where I was introduced to a gentleman with a style as bright Continue reading “Wear it Loud, Wear it Proud!”
On Motivation
Motivation alone, is in a word, bullshit.
Why?
Motivation is free flowing, but it’s the action that follows it that makes all the difference. I can sit and write about all the things I want Continue reading “On Motivation”
Increase Your Learning Potential Now!
It was late, and I was trying to learn all that I could before my exam. Reviewing notes, re-reading passages, going back over the information, and still none of it seemed to stick. I was getting Continue reading “Increase Your Learning Potential Now!”
On Grief
We pulled away from the curb, headed to the airport, my father was driving and I was seated behind him. His girlfriend was the front passenger and my wife was seated behind her and next to me in the backseat. I smiled Continue reading “On Grief”
“If you’re going through hell, keep going.” -Winston Churchill
Challenges come to us in many different ways. Sometimes challenges are trivial, and sometimes they downright kick our ass. When we find ourselves Continue reading ““If you’re going through hell, keep going.” -Winston Churchill”
A little Motivation to put into Action
You are not doing this for the finish line or for an award. You are doing this for you. When you say you “can’t” or that you “don’t want to,” when you’d rather Continue reading “A little Motivation to put into Action”
STRETCH Yoga is on Fire!
In the darkness, in the heat, I lie in wait with my eyes closed for class to begin. Beads of sweat form and all I’ve done is simply lay here. They slowly gather speed as they roll off my body and onto the towel. My mind begins Continue reading “STRETCH Yoga is on Fire!”