If there’s one thing travel does for you, it is, expose you to the varied cultures of the world. If there’s one thing you are exposed to by traveling to the country of Croatia, it is, Continue reading “Malo po Malo”
As I look in the mirror today, I see a face I’ve known all my life. It’s the one that’s been staring back at me for the past 3.6 decades. When I think about age, I can’t help but realize that Continue reading “36”
Motivation alone, is in a word, bullshit.
Motivation is free flowing, but it’s the action that follows it that makes all the difference. I can sit and write about all the things I want Continue reading “On Motivation”
It was late, and I was trying to learn all that I could before my exam. Reviewing notes, re-reading passages, going back over the information, and still none of it seemed to stick. I was getting Continue reading “Increase Your Learning Potential Now!”
We pulled away from the curb, headed to the airport, my father was driving and I was seated behind him. His girlfriend was the front passenger and my wife was seated behind her and next to me in the backseat. I smiled Continue reading “On Grief”
You are not doing this for the finish line or for an award. You are doing this for you. When you say you “can’t” or that you “don’t want to,” when you’d rather Continue reading “A little Motivation to put into Action”
In the darkness, in the heat, I lie in wait with my eyes closed for class to begin. Beads of sweat form and all I’ve done is simply lay here. They slowly gather speed as they roll off my body and onto the towel. My mind begins Continue reading “STRETCH Yoga is on Fire!”
Nine days I spent off the proverbial grid, and it was incredible! I turned off all notifications on my phones – yes I carry two phones – and got to working Continue reading “Why I took a Work/Life Detox! (And why you should, too.)”
Today I rode 65 of the toughest miles I have ever ridden. It’s not that the route was difficult, it was that my legs were burning, my mind felt unprepared and the weather was Continue reading “Perseverance”
January 15th came and went, and so did 92% of the people’s resolutions made just two weeks prior. Also, in case you missed it, January 17th was officially, “Ditch New Year’s Resolutions Day”.
Statistics show that only 8% of all people who set a New Year’s resolution actually stick with it. I have seen this first hand at the gym. The parking lot was packed the first week of the year and you could Continue reading “A New Year’s Resolution”